Download the MyHealth Magazine Phone App to keep help at hand, before you need it. Use the free app to access more than 300 helplines from across North America, check your stress, screen for common mental health problems, and find balance with biweekly tips to improve your physical and mental health. 

Download the 1-page instruction page on how to get started. Click here to download

Content for the app is developed by experts at MyHealth Magazine, an interactive health and wellness program for students and educators directed by Dr. Darcy Santor at the University of Ottawa and Dr. Alexa Bagnell at the IWK Health Centre in Halifax.

The MyHealth Magazine Phone App is currently available for Android and the iPhone. To download the app, search “MyHealth Magazine” on Google Play or the iPhone App Store. Educators can also download a companion teacher guide and student worksheet to learn more about using the app to explore a range of health topics with students, including stress, bullying, seeking help, and more.

Android Version: Click here to download

iPhone, iPod Version: Click here to download

Download a poster: Click here to download (12MB)

For more information about MyHealth Magazine, please visit our website: